Are you looking forward to Thanksgiving dinner? It’s just around the corner, and everyone is anticipating all of the delicious dishes that they will be filling their bellies with over the long weekend. However, not all Thanksgiving foods are great options when it comes to maintaining the beautiful white appearance of your smile. Continue reading to learn which foods and beverages you should be weary of this Thanksgiving if you want to prevent discoloration.
Cranberry Sauce
This is a signature side for almost all Thanksgiving meals. However, it is a dark red color which isn’t repelled so well from the white enamel of your teeth. The fruit is also acidic which can cause you to experience enamel erosion. If you can’t go through this holiday without having your side of cranberry sauce, be sure that you are rinsing your mouth with water afterwards to help wash away the dark pigments.
Wine
You know that red wine is known for staining teeth and everything else it comes into contact with. However, white wine can also stain your teeth. After you finish your class of wine with dinner, take some time to brush your teeth so you don’t need to finish the holiday with discoloration.
Coffee
Even though you probably aren’t drinking coffee during your meal, you probably need it in the morning so that you have the energy you need to cook throughout the day. The best thing you can do is limit your coffee intake to reduce your risk of discoloration. After you finish your cup, brush your teeth.
Balsamic Vinegar
Is your family starting out the meal with some fresh salads? Balsamic vinegar is a popular dressing choice, but it isn’t great if you want to keep your teeth bright and white. This is because it is acidic and dark in color. Go easy on the dressing and remember to wash it down with a glass of water after you finish.
Pie
Pumpkin pie isn’t so bad for your teeth, but if your family is serving berry pies, your enamel could be at risk for staining. If you are going to have a slice of berry pie, remember to add in an extra round of brushing after dessert so you can wash away all of the acid and sugar.
If you’re wanting to reduce staining in the mouth, remember to be careful when it comes to these Thanksgiving foods. By taking the right steps, you can come out of this holiday with a bright, white smile.
About the Practice
At Jupiter Implant and Cosmetic Dentistry, you have two experienced dentists providing quality care to their patients in Jupiter, FL. Dr. Shane Vaughn and Dr. Amiee Vaughn earned their Doctor of Dental Medicine degrees from the University of Louisville School of Dentistry. They are both members of multiple professional organizations including the American Dental Association and the American Academy of Cosmetic Dentistry. For more information or to schedule an appointment, visit their website or call (561) 747-7172.